DONE GUESSING?
APP BASED
WORKOUT PROGRAM
NO MORE GUESSING . . .
APP BASED
WORKOUT PROGRAM
What's Included ?
Your program will include:
Choice of workout program based on goals
Easy to follow workout program
Workouts updated monthly
Access to a Coach via app messaging
InBody assessments
Your workout program will be delivered on our RISE ACTIVE app complete with:
Video instruction for each exercise
Place for tracking reps and weight
Connectivity to other wearables such as smart watch
Meet Your Coach
Steven has been impacting people through fitness for over 7 years acquiring many credentials in training, functional movement, and nutrition. He's a leader in understanding training methodologies for various outcomes, and the author of countless successful personal and group training programs.
FAQ
Do I Need Access To A Gym?
Yes it is recommended you have access to a gym. We offer a 24/7 gym at RISE that is fully equipped for these workouts.
Do I Need To Be A Certain Fitness Level?
No these workouts can be done at your own pace. Video demonstrations for each exercise will assist in ensuring they are properly done.
Can This Be Used For Experienced Lifters?
Yes these workouts can be scaled for advanced intensities. Your coach will discuss with you upon registering.
How Long Is The Program?
Each workout program lasts for 4 weeks. The next 4 week block will always build off the previous training.
How Does Payment Work?
Your programming membership will automatically recur every 4 weeks and your new workout will be loaded into your app. There are no other hidden fees to start or stop, and no contracts. Simply reach out to cancel before any 4 week renewal.
Can I Talk To My Coach?
Yes your coach is available via messaging within the RISE Active app.
Fantastic welcoming and non judgmental environment. When the coaches tell you to work at your own pace they mean it. It’s the perfect balance of pushing you but working within your own limits. No matter your age or fitness level it’s worth trying out Level and their classes (mixed and ladies only). You’ll surprise yourself.
Ita P.
The coaches are amazing, they are very knowledgeable in their fields and are able to teach in a proper way so everyone learns. They have patience for what you are learning and know it’s a journey. Great environment and atmosphere, very open and welcoming.
Dallas P.
What's Next ?
Click Sign Up Now and get registered!
Once completed your coach will reach out to determine the best program to meet your needs.
You'll then complete an intake for our training app to get everything set up and start your new workout program!
